💪🏐BEGINNER LEVEL 

 

 

 

 

 

 

 

 

 

Get ready to play!

In the Beginner Trainings we focus on Technical and Tactical Exercises to get you ready to play: 

- Digging 

- Over head passes

- Spiking

- Pokey

- Shooting

- Jump approach

- Line block

- Over head serve 

 

Every training works toward a basic playing situation and  we play in the end of every training so you can put your new skills into practice! 

 

Duration: 90 min

Contact us for more info: +34 622 86 26 19

INTERMEDIATE LEVEl🔥

 

 

 

 

 

 

 

 

 

Become a better player!

An Intermediate Player has enough ball control to play a decent game and understands the basic block-defense cordination. The athlet knows about the reception zone and where to set the ball. He/she is able to do basic attacks against the opponent team.

 

In the Intermediate Trainings we focus on Tactical Exercises and work on:

 

- Jump service

- High line shots 

- Cut shots

- Spike in line & diagonal

- Better Ball Control

 

Duration: 90 min

Contact us for more info: +34 622 86 26 19

ADVANCED LEVEL 🏆

 

 

 

 

 

 

 

 

 

Get ready to compete!  

You will get a fix partner and a training plan.

 

In the Advanced Trainings we focus on

Tactical Exercises and Gameplay:

- Block in diagonal

- Fakes

- Advanced attack positions 

- Maximum Pressure on opponent team

- Improve defensive skills

- Fitness exercises 

- Tournament preparation

 

(Include flat rate to all of our trainings, open trainings, open matches tournaments, fitness training + training plan for you and your partner) 

 

Contact us for more info: +34 622 86 26 19


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Whatsapp: + 34 622 86 26 19

08003 - Barcelona